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Bike seats are frequently placed into one of these five categories:
Recreational cycling: If you sit upright while pedaling a cruiser, urban or commuter bike and prefer short rides, try a saddle designed for recreational cycling.
The saddles are often wide with plush padding and/or springs, and sometimes sport a short nose.
Road cycling: Are you racing or clocking significant road miles? Road cycling saddles tend to be long and narrow and
have minimal padding for the best power transfer while pedaling.Mountain biking: On mountain trails, you alternately stand up on the pedals, perch way back (sometimes just hovering over or even off your saddle) or crouch down in a tucked position. Because of these varied positions, you’ll want a mountain-specific saddle with padding for your sit bones, a durable cover and a streamlined shape that will aid your movement.
Bike touring: For long-distance riding, you’ll want a saddle that falls between a road and mountain saddle. Saddles for bike touring typically provide
cushioning for your sit bones and a fairly long, narrow nose.
Bike commuting: A lot like saddles for road cycling and bike touring, saddles that are good for commuting have some padding, but generally not too much. Bike commuters who ride rain or shine may want to consider the weather resistance of the cover materials.
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